Invest in your mental wellness

At Understood, our goal is to give people the tools to help themselves on their journey to self-discovery. We truly believe everyone has it in them to be their own salvation and biggest advocate in life.

Here are some benefits of our guided journals.

  • Find self-acceptance and mental clarity

  • Discover your true self

  • Improve your relationships

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Giving you the tools to help yourself feel, Understood.

What is the purpose of this Journal? In its simplest form, it is designed to guide you on the path to discovering your true self.

The path to self-discovery might seem overwhelming or exhilarating. But regardless of the emotions it stirs, know that you possess the courage to embrace such profound honesty.

Once you gain insight into your own identity, you'll be better equipped to communicate your needs to others.

Speak your truth and request what you need. Embrace simplicity in your life. You deserve to be understood.

Ready to feel Understood?

Join the movement

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Creating a world where we feel Understood.

Going through life feeling misunderstood can be a very dark and lonely place. Above all, we want to feel understood. But that journey starts within you, as the toughest battles we often encounter, are the ones within ourselves.

Every person on this earth is unique, which is why the journey to understanding who you are will give you the strength to say no to comparisons and judgement.

At Understood, we believe everyone deserves to be understood and valued. Whilst aspects of modern society can be tough, we thrive to create a community where you can share experiences without judgement.

Who we are